Description
PILOMATE
- Bleeding disorders or taking anticoagulant medications
- Pregnancy or breastfeeding
- Underlying health conditions, such as diabetes or hypertension
Lifestyle Changes
In addition to taking Ayurvedic medicines, consider making the following lifestyle changes to help manage piles:
- Maintain a healthy diet : Focus on consuming fiber-rich foods, such as fruits, vegetables, and whole grains.
- Stay hydrated : Drink plenty of water to help soften stool and reduce straining.
- Exercise regularly : Engage in physical activity to help improve circulation and reduce pressure on the veins.
- Avoid straining : Avoid straining during bowel movements, as this can exacerbate piles.
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