Pilomate

Description

PILOMATE

• Bleeding disorders or taking anticoagulant medications
• Pregnancy or breastfeeding
• Underlying health conditions, such as diabetes or hypertension

Lifestyle Changes

In addition to taking Ayurvedic medicines, consider making the following lifestyle changes to help manage piles:

• Maintain a healthy diet : Focus on consuming fiber-rich foods, such as fruits, vegetables, and whole grains.
• Stay hydrated : Drink plenty of water to help soften stool and reduce straining.
• Exercise regularly : Engage in physical activity to help improve circulation and reduce pressure on the veins.
• Avoid straining : Avoid straining during bowel movements, as this can exacerbate piles.